5 Reasons To Shop At The Farmers Market
There are so many reasons to shop at the farmers market, but just a little above 10% of the American population actually does it. Food...
top of page
BLOG
Jul 1, 20212 min read
Benefits Of Growing Your Own Herbs
What's better than having culinary herbs at your fingertips whenever you want to make a dish or try a new recipe. I don't know how many...
Jun 1, 20212 min read
Chia Seeds
Chia seeds are edible seeds native to central and southern Mexico, a food staple for the Mayan and Aztec cultures. My first introduction...
May 1, 20211 min read
Dates
What are dates? Dates are a fruit from the date palm tree found in the Middle East in places such as: Morraco . They can also be found...
Apr 1, 20212 min read
Sesame Seeds
My first introduction to sesame seeds as a child was on a hamburger bun, a big mac to be exact. "Two all beef patties, special sauce,...
Mar 1, 20211 min read
Turmeric Latte
Did you know that turmeric contains curcumin, a substance with anti-inflammatory and antioxidant properties. In India turmeric has been...
Feb 1, 20211 min read
Hemp Seeds
What are hemp seeds? Hemp seeds are seeds from the hemp plant Cannabis Sativa. Not to be confused with cannabis (Marijuana), same...
Jan 1, 20211 min read
Soy-Free Chocolate
Who knew that finding soy-free chocolate would be like hunting for gold. When I decided to transition to a plant based diet, I chose to...
Dec 1, 20201 min read
Kamut
What is Kamut? (KAH-MOOT) Brand Name Kamut is an ancient non-hybridized khorasan wheat, which has better nutrition and is easily digested...
bottom of page